1. Get Started 

Fill in the 30-minute questionnaires to measure your wellbeing & emotional skills & check if the study is right for you. Only 16-22 year olds, living in UK, Spain, Germany, Belgium, who have never had clinical depression, psychosis or  mania can take part.

2. Use the app

After the questionnaires, if you join the study, you will get an email from Monsenso, who power the app, so you can sign in to the app. You can then load it from GooglePlay or the App Store.

Keep using the app for at least 28 days to learn what makes you happy and sad, and to build your emotional skills & wellbeing.

3. Rewards

Earn up to £60: £10 for each follow-up completed (we'll send links at 1 month, 3 months, 1 year) & up to £30 for using the app! This is to thank you for helping us to learn about emotions and what helps young people. Telling us your experience will help others!